Topic 7 lists · 29 apps

Wellbeing

Sleep, weather, headaches and what the watch doesn't track.

The lists

• 5 apps for people who can't fall asleepAutoSleep · Sunshine · Dark Noise · Meditation Pal · one sec
• 5 apps for people who get migrainesBarometric Pressure Today · MigrainePal · Water tracker Waterllama · AutoSleep · HiCoffee
• 5 apps for the days you never leave the houseWakeout! · Sunshine · Eye Care 20 20 20 · Water Tracker by WaterMinder® · Marco Polo
• 5 apps that keep the clues to feeling off in separate placesAutoSleep · MigrainePal · Medisafe · Clue · Welltory
• 5 apps for the last half hour of the dayBend · Meditation Pal · Breathwrk · Endel · Day One
• 5 apps for people the weather gets toBarometric Pressure Today · MigrainePal · IQAir AirVisual · Allergy Plus · Hygrometer
• 7 apps that track what your watch doesn'tRem · Sunshine · Decibel X PRO · Bearable · Plume Labs · Posture Reminder · Moodnotes

Every wellbeing app on these lists

29 apps in total. Each line is what that app does differently from the others here — the reason it made a list rather than being a second copy of something already on it.

• Allergy PlusAllergy Plus is a five-day pollen forecast next to the weather, and a notification when the level changes where you actually are.
• AutoSleepTracks your sleep from your Apple Watch automatically. No buttons.
• Barometric Pressure TodaySee pressure drops coming in the forecast, hours ahead.
• BearableBearable logs symptoms, mood, sleep and whatever else you suspect, then shows which of them move together.
• BendBend is short stretching routines you can follow on the floor by the bed — hundreds of them, written for every age and level rather than for athletes.
• BreathwrkBreathwrk is breathing patterns you follow on screen — it counts the in, the hold and the out so you don't have to keep track.
• ClueClue predicts periods from your own cycle length and flow, and takes 200+ symptoms to log against them — cramps, energy, mood, skin, sleep — so a bad week can be read against where you were in the cycle. Berlin-based, under GDPR.
• Dark Noise50+ ambient sounds to fall asleep to, with a timer that fades them out.
• Day OneDay One takes one entry before the light goes off — text, photos, audio — in an app whose whole design is that nobody else reads it.
• Decibel X PRODecibel X PRO is a sound level meter in dBA, so you can find out how loud the room you spend all day in actually is.
• EndelEndel generates soundscapes on the fly from things like time, location and heart rate, rather than serving them off a playlist. Nothing to choose.
• Eye Care 20 20 20Every 20 minutes, one gentle reminder to look 20 feet away for 20 seconds.
• HiCoffeeLogs every coffee and shows how much caffeine is still in you.
• HygrometerHygrometer is one dial and one number: the humidity around you, on a face built to look like an instrument rather than a dashboard.
• IQAir AirVisualIQAir AirVisual reports air quality for 500,000+ locations with a 48-hour forecast, from government monitoring stations plus their own sensors.
• Marco PoloSend a video, get one back, on your own schedule. Private and ad-free.
• MedisafeMedisafe is the pill reminder, with drug-to-drug interaction warnings and prescriptions imported through Health Records from 100+ US hospital systems. Whether a dose was taken, and when, is the first thing a doctor asks.
• Meditation PalYour own wind-down audio in one calm player, even with the screen locked.
• MigrainePalLog an attack in one tap, then see which triggers line up with it.
• MoodnotesMoodnotes is a mood tracker that also asks how you got there, so it nudges at thinking habits instead of only storing a number.
• one secPuts one breath between you and a scrolling app before it opens.
• Plume LabsPlume Labs gives air quality where you are and where you are heading, hour by hour rather than as a daily average.
• Posture ReminderPosture Reminder reminds you to sit up and to stand, on a schedule you set rather than whenever it feels like it.
• RemRem works out when you fell asleep and woke up on its own, then breaks the night down. Nothing to press before bed.
• SunshineDid you get morning light today? It measures your daylight for you.
• Wakeout!Easy exercises and timely prompts to move, through a day of sitting.
• Water tracker WaterllamaWater reminders and a tally of everything you drink.
• Water Tracker by WaterMinder®Log what you drink; a fill level shows your hydration, and it reminds you.
• WelltoryWelltory reads heart rate variability from the phone camera or an Apple Watch and turns it into a stress and energy reading. Fatigue and burnout tend to show up here before they show up anywhere else.